Everybody had to start somewhere.And whether you want to build a massive back like The Rock did for Jumanji, ditch your back fat, or just hone a more powerful, well-defined upper body, this beginner’s guide will set you up for success.

Our fitness trainer Dharmendra Negi will explain you The 5 Best Back Exercises for Beginners.

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Please watch: "How Our Body STORES FAT And How We Can BURN It"

  • Kavya negi Kavya negi
    Kavya negi Kavya negi 2 months ago Perfect 😎💪
  • Wrestlingguru2.0
    Wrestlingguru2.0 2 months ago Nice sir
  • Pratibha Saklani
    Pratibha Saklani 2 months ago Nice😍